Saturday, January 10, 2009

Symptoms of Heart Attack, Heart Attack Prevention

Heart attacks seem to be sudden, but that's not the truth. Signs and symptoms of a heart attack need to be recognized. These help in quick medical attention, as well as saving lives.




Heart attack or acute myocardial infarction occurs when one of the heart's arteries is blocked so the blood supply in nutrients and oxygen is cut off, in the respect coronary the blood flow may be stopped and blood clot are formed, the territory irrigated by the respective artery suffers of miocardial infarction. Because people do not take into consideration their symptoms the heart injury may be irreversible, this could be avoided if medical care is received immediately.




Heart attack occurs when the coronary arteries that supplies blood and oxygen to the heart gets blocked. This blockage is caused due to accumulation of cholesterol at a particular point in the arteries. This narrows the artery and lowers the supply of blood to the heart. This condition usually causes the patient to get severe pain in the chest especially when the patient is walking or performing a task that needs heart to pump more blood.




Chest Pain - This is the most common symptom reported by heart attack victims. If you suddenly begin to have pain in the chest, you should call a doctor or go to the emergency room immediately. The pain from a heart attack can be severe, but it doesn't have to be. Sometimes mild pain is a sign of a heart attack.




Common heart attack symptoms include intense chest pains, which can often be felt also in the left arm or jaw, profuse sweating, and a sense of impending doom or morbid fear. Yet many heart attack victims do not have any of these symptoms at all. Or they might experience them in mild form, or have localized pain in their shoulders, arms, back, or abdomen. Sometimes the only symptom is a feeling of heartburn or nausea. When experiencing these mild symptoms, often times people will not regard it as a problem and refuse to seek medical help.




Symptoms of heart attacks include anxiety, a feeling of impending doom, chest pain, sweating, shortness of breath, palpitations, nausea, and vomiting. Oftentimes, heart attack patients will feel sick very suddenly. The symptoms for heart attacks in men are often different from the symptoms in women. Women most often experience fatigue, shortness of breath, and a feeling of weakness. About one third of all heart attacks are silent and do not consist of any chest pain or associated symptoms.




Exercise is important to maintain a healthy body more so after suffering from a heart attack. The exercise we are talking about need not be over exerting or strenuous. Slow brisk walking, swimming, slow dancing and golfing will be sufficient. It is recommended to exercise at least 3 to 4 times a week. Exercising regularly will also help to maintain a healthier emotional health.




Stop your smoking habit. It is consider on the top list because, it's realized as the most preventable factor and decrease your risk dramatically within one year since you quit.


Read about Natural Supplements. Also read about Garlic Supplements and Lower Cholesterol

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stop anxiety attacks: stop anxiety attacks

Article Source: www.articlesnatch.com

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